Eu encontrei estas instruções no techokarma.blogspot. com:
VirtualBox comes with one hidden command under its hood,
converttoraw
! This can be used in following manner,
VBoxManage internalcommands converttoraw your.vdi your.raw
So now you have a raw image of your VM (please note that if you have a VM of say, 16GB dynamically expandable virtual hard disk, when you create a raw image it will actually create a file which will occupy 16GB on your disk! so make sure you have that much of space on your disk before procedeeing). Now this raw image can be deployed to another disk very easily.
Connect the disk on which you want to deploy the raw image that you just created to your existing system. Now depending upon on the Operating system that you are running the actual command may very. I will pick Linux as my host operating system on which I will assume the VirtaulBox is running. So this second physical disk appears as
/dev/sdb
on my Linux box, so I execute,
dd if=/location-of-your-raw of=/dev/sdb
Once its done, connect this disk as primary master to the system that you are planning run. At first boot, make sure the system is started with
-r
option to re-configure the devices.