Are there any differences b/w the two?
Uma é uma imagem do sistema que foi introduzida em Windows Vista
e melhorou significativamente em Windows 7
e Windows 8
.
O outro é um novo recurso e conectado ao recurso Refresh
introduzido em Windows 8
.
This article describes how to create a custom system image that is used to refresh a Windows 8 PC. Refresh your PC" is a new feature in Windows 8. By default, desktop apps are removed when you refresh a Windows 8-based computer, unless you create a custom image. After you create a custom system image, the image is used as the refresh image. This means that any existing image or OEM restore image is not used when you refresh your computer. We recommend that only experienced Windows 8 users who understand the consequences of this behavior create a custom system image.
The space that is required to create a custom image depends on the number of apps that are installed on the computer and may exceed 5.0 GB. In addition, the custom image creation process may take a long time, during which you should not restart the computer. A percentage indicator lets you monitor the progress of the process.
Eu não vou sugerir qual é o melhor, porque isso depende do que você acredita ser melhor. Você pode decidir qual deles atende aos seus requisitos.